banner-img
Main Course · Gluten-Free · Vegan

Foxtail Millet Vegetable Pulao

Foxtail millet holds its shape like good basmati, which makes it the millet for pulao.

4.5 from 22 ratings
Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Servings
4
Course
Main Course
Cuisine
Indian

Ingredients

Instructions

Fry the whole spices and onion until golden; add vegetables and sauté.

Add the drained millet, water and salt; bring to a boil.

Cover and simmer on low 12–14 minutes, rest 5, then fluff with a fork.

Nutrition

Per serving
Calories 280 kcal
Protein 8 g
Fiber 6 g
Carbohydrates 38 g

Tips

💡 Chef's Tip
A teaspoon of ghee at the end separates the grains beautifully.

Variations

  • Paneer pulao: fold in pan-fried paneer cubes at the end.

Frequently Asked Questions

Yes, it keeps 2 days refrigerated in an airtight box. Sprinkle a little water when reheating.

Usually yes; adjust the water by ±¼ cup and taste-test the first batch. See each millet's hub page for its cooking ratios.

Shop This Recipe

banner-img
Available on HealthKart

Organica Farms Foxtail Millet, 1kg

4.4 (121 ratings on HealthKart)
Pros
  • Organic certification
  • Firm, separate grains
Cons
  • Occasional stock gaps
This page contains affiliate links. If you buy through them, Milletroot may earn a small commission at no extra cost to you. Full disclosure →
Comments (0)

Leave a Reply

Your email address will not be published. Required fields are marked *