Why Millets Go Off
Millet oils oxidize faster than rice or wheat once milled, rancidity, moisture and pantry insects are the three failure modes, in that order.
The Storage Rules
Airtight glass or steel beats the original pouch every time. Whole grain keeps 6–12 months; flour is best used within 2–3 months, refrigerated in humid climates. A dried bay leaf in the jar is a surprisingly effective insect deterrent.
The Sniff Test
Rancid millet smells faintly of old paint or crayons. If in doubt, toast a spoonful, fresh grain smells nutty, spoiled grain smells sour.
FAQ
No, this article is educational. Health claims here are phrased as associations for a reason; talk to your doctor or a registered dietitian about your specific situation.
Placeholder demo figures modeled on Indian NIN food composition data, every number is re-verified and sourced before an article goes live.