Finger Millet (Ragi) · Breakfast
Ragi Dosa, Two Ways
One fermented weekend version, one instant weekday version, same deep, earthy ragi flavour.
Breakfast · Gluten-Free
Sprouted Ragi Porridge (Baby-Friendly)
The classic first food, done properly: sprouted flour, slow stirring, no lumps. (For infants, always introduce new foods with your pediatrician's guidance.)
4.8 from 64 ratings
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Servings
2
Course
Breakfast
Cuisine
Indian
Ingredients
Instructions
Whisk the flour into cold water until completely smooth before it goes near heat.
Cook on low, stirring constantly, 8–10 minutes until glossy and thick.
Cool to lukewarm; sweeten only for children over one year.
Nutrition
Per serving
Calories
301 kcal
Protein
8 g
Fiber
6 g
Carbohydrates
38 g
Tips
💡 Chef's Tip
Cold-water whisking first is the entire secret to a lump-free porridge.Variations
- Adults: add cocoa and a pinch of salt for a genuinely good chocolate porridge.
Frequently Asked Questions
Yes, it keeps 2 days refrigerated in an airtight box. Sprinkle a little water when reheating.
Usually yes; adjust the water by ±¼ cup and taste-test the first batch. See each millet's hub page for its cooking ratios.
Related Recipes
Shop This Recipe
Available on Amazon
RagiMalt Classic Sprouted Ragi Flour, 1kg
4.6 (154 ratings on Amazon)
Pros
- Sprouted (better absorption)
- Very fine, lump-free mill
Cons
- Shorter shelf life than plain flour
Written by milletroot-admin
Updated August 18, 2026
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